In a nutshell: Let's take the time to discuss your nutritional questions. For Whom: For those with specific symptoms, and those wanting a longer chat before committing to a program. What's included: 1 x 60min online session
In a nutshell: Supplement Quality is a key deciding factor for efficacy. Clinical-grade supplements are those that have undergone clinical trials, or products that are held to stricter standards. For Whom: Those that want more effective supplements, or those that want to get started. What's included: 1 x 60min online history-intake session 1x 60min online recommendation review 1 x Personalised recommendation report including where to buy details
In a nutshell: Using your basic health check-up report (Complete Blood Chemistry) and analysed under a functional nutrition lens. This deep dive helps you connect the dots on which body systems require support, and alerts you to calm symptoms, before diagnosis. For Whom: Those with repeated acute symptoms, or those with a gut feeling that more attention is needed. What's included: 1 x 60min online history-intake session 1 x 60min online report review 1 x Personalised analysis and recommendation report
In a nutshell: Bringing blood sugar into balance is the easiest, and fastest way to begin balancing hormones. This short program helps you understand immediate effects from your food and drink intake, stress, and sleep. Hormones are in a connected system, bringing one to balance, is a great start for the others to fall back into place. For Whom: Those wanting better mood & energy, those that may be in perimenopause, and more. What's included: 1 x 60min online history-intake session 1 x 60min online review 1 x Personalised analysis and recommendation report 1 x Home use glucose monitor device (finger-prick) 3 days x chat support (during active tracking)